Posts tagged belonging
ahimsa: a yogic perspective on 'the race that stops the nation'
ahimsa: a yogic perspective on 'the race that stops the nation'

It is one thing to stand up and fight for what is right. But, as comically and tragically true, I heard somewhere once this realism: ‘the world is divided into people who think they are right’.

Encouragement to reflect on this Melbourne Cup weekend: where we each stand, and what the yoga tradition can teach us so we move towards union rather than division.

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yoga, meditation, conscientious living, create, community, yoga in the worldLucy LawesEstuary Yoga Spacepeace, practice, pandemic, breath, steadiness, balance, breathing, energy, sustainable, diversity, acceptance, kindness, sankalpa, intention, attention, appreciation, joy, rumi, belonging, melbourne cup, ahimsa, horse racingComment
dedication & connection: practising our place in the world
dedication & connection: practising our place in the world

Our mats are a laboratory. We are both scientist and experiment. Whatever we practice, will get stronger. Are you strengthening patterns of separation, judgement, scattering focus - or can we come together, and unite this breath, this moment, to harness attention back to now?

Some words on the power of intention and dedication.

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yoga, meditation, conscientious living, create, communityLucy LawesEstuary Yoga Spacepeace, practice, pandemic, breath, steadiness, balance, breathing, energy, sustainable, diversity, acceptance, kindness, sankalpa, intention, attention, appreciation, joy, rumi, belongingComment