FAQs

Bookings are required for all classes, and can be done on our timetable page for classes, or here for events and workshops.

Note that for livestream classes, bookings are essential to receive the auto-email linking you to the class (sent 60mins prior to each session).

We are in a handy spot on Queensberry St, easily accessible via public transit, with plentiful parking options and close to cute cafes and other little gems.

See a map of our location and more details on different ways to get here.

This is a space to relax, and find calm amidst your busy daily life, so be considerate in respecting your own energy, and the needs of others. When you walk in the door, please ensure mobile phones are on silent or do not disturb.

If you are pregnant, or have current/past injuries, please ensure you arrive in time to discuss this with the teacher, so they can offer support on safe and practical variations for your body.

ON PREGNANCY & PRACTICE
Note that yoga asana is not recommended for the more tender first trimester (12 weeks) of pregnancy. If you are new yoga and pregnant past the first trimester, we advise speaking to your doctor or medical professional about what is appropriate for you, prior to attending a general class.

You can also see our events page here to learn about upcoming Pregnancy Yoga courses, designed to build trust, interity and strength for this transforming season of life.

Mats and all props are provided so you can travel light.

It is yogis' choice if you wish to bring your own towel, water bottle, personal tokens or or a notebook to write or reflect in. We do ask that you always bring curiosity and an open heart-mind for learning and journeying together.

Please wear comfortable clothes that do not distract you or hinder your movement. There's no fashion rules in our studio space!

Socks and shoes are not required on the yoga mat, though you may wish to have socks for yin yoga as extremities tend to get cooler through more still practices.

Neutral gender and female bathrooms, kitchenette, changing spaces, filtered water, hot tea, books, gifts to take home, and good company. 

We don’t have any showers on site, but there is plenty of space in the bathrooms to get changed and refreshed.