Your Natural Self: Open, Present Awareness

'Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize you're always standing at the centre of the world.'

- Pema Chödron

On coming home, moving forward, and the challenging ease of simplicity.

practice, yoga, conscientious living, communityLucy Lawes20 December 2019Estuary Yoga Spacemindfulness, pema chodron, open, generosity, perspective, relaxation, gratitude, yoga, community Comment

We live, work and co-create on the sacred lands of the Wurundjeri Woi Worrong people, of the Kulin Nation.

With deep gratitude, respect and commitment, we endeavour for an on-going practice of solidarity and reciprocity with land, sea and sky, informed by the guidance of its innate harmonious wisdom.

Pay attention. Be astonished. Tell about it.